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doi:10.1038/s41398-019-0515-5 Paddon-Jones D, Westman E, Mattes RD, Wolfe RR, Astrup A, Westerterp-Plantenga M

Broad E, Bolger C, Galloway S

Fortunately, at Regain, our medical weight loss treatments dont end after the consultation

Others describe strong food aversion, difficulty deciding what sounds tolerable, or concern that eating has become a chore

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Under-eating creates what we call a calorie deficit and forces the body to burn stored fat for energy, resulting in weight loss